Let me preface this post by saying I hate when people complain about weight loss. I really do - any loss is a success. But today was my first weigh in and I thought I hit the ball out of the park. I ate like a champ, drank my water and I lost .6 lbs.
I was bummed, I can't lie. I thought about all the food I said no to. All the times I went to the gym. I was pissed, so you know what I did? I went to the basement and did this:
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And I realized WW may be on a weekly schedule, but my body isn't. I can't let the scale dictate how I feel about myself. I am eating well, working out and feel great. The weight loss will come with it.
I made a great dinner, which I will post a recipe for tomorrow. As for tonight, I am hitting the hay early, thanks to my pal Jillian!
STICK WITH IT!!!
ReplyDeleteYour next visit with the hunk of metal will reflect all your work!
Miz
You know what? Your attitude ROCKS. I love the quote "WW may be on my weekly schedule, but my body is not". In fact, I may be stealing, er, borrowing that thought for my own weigh-in post today, as I had a very similar experience.
ReplyDeleteI am loving getting to know you and your attitude.
Sue - borrow away! Thanks so much for making my day!
ReplyDelete