Tonight was my first Weight Watchers meeting in a long time. I don't know how I feel about them. Well - I guess I do. I love the accountability of going there to weigh in, but some times people try to dominate the meeting and not let the leader lead!
But - it was all good and all cookbooks were 50% off at my location. I picked up 3! Can't wait to try some new recipes!
So what did I do with my 5 extra points last night? I had a vitamuffin topped with an Edy's slow churned vanilla single serve ice cream cup. I love the portion control in these. The container is 3 points, and when its gone its gone! No scooping out more from the half gallon!
When I woke up this morning - I wasn't in the mood for breakfast so I had a turkey sandwich and some carrots.
Lunch was some leftover spaghetti squash and my great husband made some grilled shrimp & asparagus for dinner while I was at my meeting. Shrimp is such a points bargain! 2oz for 1 point!
I wanted something sweet, but didn't want to get in the habit of a processed dessert after dinner. So I had some vanilla yogurt with pomegranate seeds. I love that big strange fruit!
My husband is on a crazy junk food bender, after dinner he went to the store for a few things and came home with a slice of pizza and a cranberry almond magic bar. I had a small bite of each, and really regretted it. On one hand, I didn't want or need it, on the second hand I would have NEVER stopped at one bite, tracked it and walked away.
So I guess I am learning and evolving. I am not going to change overnight and these situations that I am presented with in normal life are going to help me be a better Weight Watcher.
Have a great night!!
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1 year ago
Glad the meeting was ok, you will have to share the recipes you try!!
ReplyDelete"Tracked it and walked away"
ReplyDeleteBrilliant. That is the key right there!
You can do it, Lisa!
ReplyDelete